The way we sleep can improve our ability to manifest.
When we are asleep, we stop conscious thought allowing our stressed minds to take a break.
Our subconscious mind takes over, and we feel comfortable because the subconscious has free rein over what is going on.
Whatever you are thinking about as you fall asleep, THAT is what you are programming into your brain for the night.
You Can Choose How You Program Your Subconscious Mind.
We have up to 60,000 to 70,000 thoughts a day and 90% of those thoughts are the same ones we had the day before, and the day before that..(ever heard me say: life is just to short if you live the same day over and over again? Now you know why)
This creates a fixed way of thinking, being and living that does not allow for a change and therefore does not allow for a new reality.
You may be hoping your life will change but if you repeat familiar thoughts and behaviors, your life remains the same.
In Order To Change, You Must Think Differently.
The principles of the Law of Attraction tell us that our brains can not tell us the difference between an imagined reality and an actual experience.
Our imaginations allow us to communicate to our subconscious minds by the power of thought alone.
That is an incredible thing!
What if you spent the last five minutes of your day to program your subconscious mind positively rather than worry?
Most people lie in bed and review everything that went wrong that day.
Before you know it you are feeding your fears and anxieties and just setting yourself up to repeat them.
You Can Change Those
…by expressing gratitude for the positive things in your life and by imagining what you want to experience as real.
It takes effort to think outside of your box. But the reward will be immense and life changing.
As you are preparing for sleep each night, instead of reviewing the old fears and worries, begin by saying to yourself:
How Would I Feel If My Wishes Came True?
Let your mind drift purposefully into scenarios where you already have the things you wish for.
When we experience feelings of happiness and gratitude for what we already have present in our lives, we create space for more to come in.
Simply try stating in your mind affirmations..
I am well..
I am lucky..
Things are always working out for me…
Everything depends on the images you place inside your imagination and the feelings and expectations you have around those images.
Your positive energy can not be faked. You have to conjure real genuine feelings of gratitude and anticipation for our life in order to attract more.
Try it for a few days and you will start to notice changes in the way you feel, starting with the attitude you have upon waking.
When your first thoughts are full of joy and gratitude and eagerness for the day ahead, you know that change is on its way.
Sleep is powerful, prepare yourself for it with positive thoughts and watch your dreams become reality…any yes, you go that right: you can do this RIGHT NOW without any other person involved and not just before you go to sleep!
Make sure you learn a bit more about “thinking into results”: Click Here